Poor habits are costing organisations millions and people are suffering, both personally and professionally. Despite global investment of £300B+ in employee development, 87% of learning isn’t retained or applied.
In this interactive 20-minute seminar, Kat Thorne reveals how one small positive habit can drive real behaviour change and boost performance at work and home by 15%.
Backed by science and success stories, this session equips your people with the tools to shift daily behaviours—building stronger teams, a more resilient culture, and an organisation ready for growth and change.
Kat is a positive habits international keynote speaker, teacher and consultant. Her life story of workaholism, breakdown and burnout inspires global audiences to make one small habit change. After losing everything in 2016, she had no choice but to start again.
With ONE SMALL HABIT CHANGE.
Former Global Commercial Director & CEO, Kat now works with organisations, leaders and individuals around the world to create one small positive habit change that actually results in increased performance, wellbeing & resilience.
Join
Kat Thorne
for speed networking
at the
Portsmouth
Business Expo taking place on
Thursday
18
September 2025
at
Village Hotel, Portsmouth
between
12:20pm - 12:40pm
in the seminar room. The expo is completely free to attend and you can simply turn up for this session.
Please note that you do not need tickets for the seminars or speed networking sessions. You only need to register to attend the main event. All other activities are on a first come, first served basis.