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Join us at our next event
Southampton
Business Expo,
22
May
at
Southampton Football Club
Options is a service provided for adults who are looking for therapeutic or wellbeing support for their unhelpful coping behaviours and associated life issues. We believe that everyone has the ability to change. We provide a safe and comfortable environment, where a counsellor will listen and not judge. Together with our clients we explore and work through issues, concerns and feelings safely, helping them to move forward in a positive way and giving them the tools and strategies to manage their emotions and maintain resilience in triggering situations.
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